Welcome to the Sleepio blog!
We’re a team of people interested in sleep, the science of sleep, and sleep disorders. We’re building up a set of resources and discussion of topics in this area whilst we work on a project which aims those sufferering from sleep disorders in the UK
It is very early days, but please do bookmark us, or sign up to our RSS feeds. We’re hoping that over time we’ll build up a substantial set of resources related to sleep, insomnia and its treatment, and then a community to support sufferers of sleep related disorders.
Please send us an email to hello [at] sleepio [dot] com if you have any questions or interesting articles, we’d love to hear from you.
Over 3 million people in the UK alone suffer from insomnia. You are not alone!
